day one...

Today has gone pretty good...but it is only the first day.  This morning...well i woke up late so I pretty much at breakfast at lunch time.  I ate a bowl of cereal.  I did have a snack today before dinner...i ate a bag of 100 cal popcorn(i love me some popcorn).  For dinner I ate a piece of baked boneless skinless chicken breast...some corn...and some mash potatoes.  I know mashed potatoes arent the most healthiest thing in the world but I've really been craving some.  And I'm not completely cutting certain foods out of my diet, I'm just trying to teach myself to only eat a certain amount and not go crazy and overeat.  I have felt really great today emotionally and physically.  I didn't lay around all day and watch tv like i usually do.  I chased my son around the house he had a blast playing....and i got some exercise lol.  I lasted about 30 minutes doing Cardio Inferno...I am seriously out of shape.  I was tired after the first 5 minutes but i pushed myself to last a least 30, i think the dvd is about an hour long.  So hopefully with practice i will eventually be able to finish the whole tape.